Psychotherapy,
Counselling, Coaching and Mentoring
Empower Yourself to enjoy excellent health and wellbeing and to better understand how your individual experiences, values, beliefs and choices have shaped your personal identity and how your qualities, characteristics and roles have shaped your professional identity

WELCOME
Welcome to our website which has been designed to make it easy for viewers on Lanzarote and to a lesser extent in the UK, to decide if they would like to use our help and support. You will quickly realise that the site doesn't have interactive features or new innovations. We believe that personal communication is the key to your next step. There is no form to submit but simple points of contact in the Contact Page.
If you, a loved one or close friend are suffering from depression, generalised anxiety, health anxiety, social anxiety, obsessive compulsive disorder, an eating disorder, a specific phobia, panic disorder, trauma related illness, the effects of bereavement, post traumatic stress disorder, bipolar disorder or difficulties with emotions and building healthy relationships,
please look for help. Whether it's here with Dr Len or elsewhere, finding professional help, including speaking to your GP, is an important step on the road to recovery. The above list is not exhaustive-it is there as a guide to what we can help with. Some issues can be resolved reasonably quickly-others may need more time.
You will see that Ingrid offers coaching and mentoring. She works to help others to discover and unlock their potential. Coaches and mentors are often described as guides who see more talent in you than you see in yourself, providing support and direction and the encouragement to achieve your personal and professional goals.
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Len and Ingrid also offer diagnostic assessments and support for children, young people and adults with neurodiverse conditions and offer training for other professionals and consultation for families.